Daily Calorie Burn Calculator
Weight is primarily influenced by calories consumed and calories burned. A number of factors affect calories burned during activity,
including the weight of the individual. To manage weight it's helpful to analyze a typical day
to see approximately how many calories you burn every 24 hours. This calculator will help you do that.
Keep in mind that time allotted to an activity with movement should be based on the time spent in motion.
You can also use this calculator to calculate calories burned during a single activity.
To choose an activity, start typing in the activity box and then select from the list presented. Make sure to enter your weight
and a duration for each activity so that your specific calorie burns can be calculated. You may choose from the "At Home" or "Office"
buttons to get you started with a sample day.
